By Micheal, founder of Furté Outdoor Co.
You see the summit photo: the arms raised, the clouds below, the world at your feet. What you don’t see is what came before — the hours on glacier ice, the falls into crevasses (on purpose), the knots tied and retied until your hands cramp.
Ice and rope training is the least glamorous part of high-altitude mountaineering — but it’s also the most critical. In the mountains, it’s not strength or even courage that gets you home safely. It’s skill. Quiet, practiced skill.
Whether you’re eyeing Mont Blanc, the Matterhorn, or any peak above 3,000 meters that involves snowfields or glaciers, rope-work and ice movement are what keep you alive. Here’s what I’ve learned — both in formal courses and on real terrain.
Why Ice and Rope Training Matters
In the high Alps or any glaciated range, you're often walking on snow that hides deep cracks in the Earth. That’s not an exaggeration — crevasses can swallow a human whole. And every season, they move. Snow bridges form. Snow bridges collapse.
The rope isn’t for show — it’s your lifeline.
Core Skills You’ll Learn
1. Ice Axe Arrest (my favourite!)
If you slip on a snow slope, you have seconds — maybe less — to stop yourself. You’ll learn to:
- Arrest a fall head-first
- Arrest from your back
- Control the pick without slamming it into your face (yes, that happens)
My tip: Do this until it’s automatic. On real climbs, you’ll react from memory, not thought.
2. Glacier Travel (Roped Movement)
This is the art of moving tied together, with just enough slack to avoid tugging, but tight enough to catch a fall:
- Proper spacing (usually 10–15m)
- How to walk in crampons without tripping on your rope
- How to coil and carry excess rope
- How to build a snow anchor or belay point in soft snow
You’ll also learn to work as a team — because on a rope, you’re only as good as your weakest link. That makes trust, discipline, and communication absolutely essential.
3. Crevasse Rescue
Sounds technical? It is. But this is one of the most satisfying and empowering things to learn.
Here’s a simplified breakdown:
- Your partner “falls” into a crevasse.
- You self-arrest, anchor the rope, and hold them.
- You build a hauling system (using pulleys, prusiks, carabiners, and slings).
- You pull them out — or send someone down to help.
This is where real-world gear testing comes in. I built Furté gear to perform in setups like this — under tension, cold, and stress. Weak carabiners? Wet ropes? They don’t belong here.
Fitness Requirements: Aim Strong, But Work Smart
You don’t need to deadlift 150kg to be safe in the mountains. But you do need:
- Core strength (for balance and carrying a pack)
- Endurance (you’ll move for 8–10 hours some days)
- Leg strength (especially knees and calves for steep ascents/descents)
- Grip strength (handling ropes, axes, and cold metal)
Training ideas:
- Hill/stair intervals with a weighted pack (15–20kg)
- Circuit training (planks, pull-ups, bodyweight squats, step-ups)
- Trail runs or fast hikes for cardio
- Practice self-arrest drills on snow — this is as important as any gym work.
Real-World Practice Before Any Ascent
Before climbing Mont Blanc, I took a refresher two-day rope & glacier course in Chamonix. It covered:
- Ice axe use
- Knot tying (figure 8, Italian hitch, clove hitch)
- Team movement on rope
- Rescue scenarios
- Crampon technique on ice and snow
That short course made the biggest difference on summit day. I didn’t hesitate when crossing glaciers, I knew how to place my steps, and — maybe most importantly — I could spot when others on the rope didn’t know what they were doing.
Confidence in the mountains doesn’t come from ego. It comes from practice, and from gear you trust.
Rope & Ice Gear You Can’t Skip
Gear |
Purpose |
Ice Axe (60–70cm) |
Arresting, cutting steps, anchoring |
Crampons |
Snow/ice grip — make sure they match your boots |
Rope (30–50m, dynamic) |
Glacier travel & rescue |
Carabiners (locking & standard) |
Anchors, belays, haul systems |
Harness & helmet |
Always |
Slings & prusiks |
Rescue systems, anchors |
Dry bag for rescue kit |
Furté RollTop keeps ropes & gear dry and compact |
Gloves |
Cold rope = numb hands = accidents |
My Final Thoughts: Master the Basics Before the Mountain
Big mountains have a way of exposing the gaps in your preparation. Ice and rope skills fill those gaps. They make you faster, safer, and far more useful to your team.
When you know how to rescue a friend from a crevasse or stop yourself on a 40° slope, you stop being a passenger and become a partner. That shift is huge — not just for safety, but for your own growth as a climber.
At Furté, every product goes through the lens of real-use training. Not just pretty pictures. Not just theory. Because when your gloves slip off, or your poles break, or your rope gets soaked — you’ll wish someone had tested it first.
See you on the glacier.
– Micheal
Founder, Furté Outdoor Co.